Adult Gymnastics Fitness: 60 Min
Adults (Ages 18 and up) who have never tried gymnastics, who were once gymnasts, or who want to challenge themselves will have a fun time learning proper progressions. You’ll improve your strength, flexibility, and body awareness, as well as master fundamental gymnastic skills. And if you’re also a talented gymnast, we’ll take you, too. We can keep you challenged!
Ages 18 and older are welcome to join.
A note on dress code: it’s fine to wear shorts, but make sure they’re at least 6″ long, out of consideration for the instructors who will be spotting you and who do not want to get to know you that well.